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A magnesium salt with nine water molecules (Mg₃(C₆H₅O₇)₂·9H₂O), highly water-soluble. It provides bioavailable magnesium for muscle relaxation, nerve function, and bone health, acting as an osmotic laxative. Suitable for liquid supplements or rapid-dissolving formulations.
| Magnesium Citrate Nonahydrate |  |
| CAS | 153531-96-5 |
| molecular weight | 613.25192 |
| molecular formula | C12H28Mg3O23 |
| solubility | Slightly soluble in water, almost insoluble in ethanol (96%). Soluble in dilute hydrochloric acid. |
| color | White to almost white |
| flavor | Odorless |
| state | Powder crystals |
| melting point | / |
| boiling point | / |
Magnesium citrate nonahydrate offers several key benefits:
1.High Solubility: With nine water molecules bound to its structure, it readily dissolves in liquids, ensuring efficient absorption of magnesium in the body. This enhanced solubility maximizes the delivery of magnesium to cells for optimal physiological function.
2.Gentle Laxative Effect: As a natural osmotic agent, it draws water into the intestines, softening stools and promoting regular bowel movements. This makes it an effective yet mild solution for occasional constipation, suitable for individuals seeking a gentle digestive aid.
3.Comprehensive Health Support: Essential for over 300 enzymatic reactions in the body, the magnesium in this compound supports muscle relaxation, nerve function, energy metabolism, and bone health. It helps maintain a healthy heart rhythm, reduces muscle cramps, and contributes to overall well - being.
As a source of magnesium, an essential electrolyte, it helps regulate the movement of water in and out of cells. By working in tandem with other electrolytes like sodium, potassium, and calcium, it ensures proper fluid distribution throughout the body, preventing dehydration and supporting optimal cellular function.
Its structure with nine water molecules allows it to act as an osmotic agent. When ingested, it influences the osmotic pressure in the digestive tract and cells, facilitating the absorption of water and electrolytes. This process aids in maintaining the body's internal fluid balance, crucial for hydration during physical activities or in hot environments.
A balanced magnesium level is vital for muscle contractions and nerve impulse transmission. By providing bioavailable magnesium, magnesium citrate nonahydrate supports proper muscle function, reducing muscle cramps that can occur due to dehydration or electrolyte imbalances. This, in turn, helps the body maintain its overall performance and stay hydrated during exertion.
