A phospholipid-derived magnesium compound (glycerophosphoric acid salt), supporting energy metabolism, cell membrane integrity, and nervous system health. Ideal for gentle magnesium delivery in pediatric or nutritional formulations requiring low GI irritation.
| Magnesium Glycerophosphate | ![]() |
| CAS | 927-20-8 |
| molecular weight | 194.38 |
| molecular formula | C3H7O6P.Mg |
| solubility | Almost insoluble in ethanol (96%). It is soluble in dilute acid solutions. |
| color | White |
| flavor | Slightly salty |
| state | Powder |
| melting point | / |
| boiling point | 488.7ºC |
Magnesium glycerophosphate provides a range of health benefits, making it a valuable addition to dietary regimens:
1.Supports Energy Metabolism: As a key component in numerous enzymatic reactions, magnesium glycerophosphate aids in the conversion of food into energy. It helps maintain the body’s energy balance, reducing fatigue and enhancing overall vitality.
2.Promotes Nervous System Health: This compound plays a crucial role in nerve function, assisting in the transmission of nerve impulses. It helps to relax the nervous system, reducing stress and anxiety, and supporting better sleep quality.
3.Aids Bone and Teeth Health: Contributing to the proper absorption and utilization of calcium, magnesium glycerophosphate is essential for maintaining strong bones and teeth. It helps improve bone density and supports overall skeletal health.
4.Gentle on the Digestive System: With its high bioavailability and low potential to cause digestive discomfort, magnesium glycerophosphate is suitable for individuals with sensitive stomachs, ensuring effective nutrient absorption without irritation.
Unlike some magnesium salts that can cause diarrhea or stomach cramps, magnesium glycerophosphate is well-tolerated by the digestive system. Its unique chemical structure allows for smooth absorption, minimizing the risk of discomfort often associated with magnesium supplementation.
This form of magnesium offers excellent absorption efficiency without compromising on gentleness. It ensures that sensitive individuals can still reap the benefits of magnesium, such as muscle relaxation and nerve support, without straining their digestive tracts.
Whether in the form of tablets, capsules, or liquid supplements, magnesium glycerophosphate can be easily incorporated into daily routines. Its adaptability makes it convenient for those with specific dietary needs or sensitivities to find a suitable way to supplement their magnesium intake.