A magnesium salt of L-threonic acid, unique in crossing the blood-brain barrier to boost brain magnesium levels. It supports cognitive function, memory, and neuroplasticity, commonly used in nootropic supplements for mental clarity and stress resilience.
| Magnesium L-Threonate | ![]() |
| CAS | 778571-57-6 |
| molecular weight | 294.5 |
| molecular formula | C8H14MgO10 |
| solubility | Insoluble in methanol, easily soluble in water |
| color | White to off-white |
| flavor | Slightly bitter |
| state | Solid |
| melting point | 330℃ |
| boiling point | 518.9℃ |
Magnesium L-threonate offers distinct advantages for overall health and well-being:
1.Enhanced Cognitive Function: Uniquely capable of crossing the blood-brain barrier, it increases magnesium levels in the brain. This boost supports neurotransmitter function, improves memory, focus, and learning ability, making it a popular choice for nootropic supplements.
2.Stress and Mood Regulation: By promoting neuroplasticity and regulating neurotransmitters like serotonin and dopamine, it helps reduce stress, anxiety, and symptoms of depression, contributing to better mental health.
3.Neurological Health Support: It aids in protecting neurons from oxidative stress and inflammation, potentially reducing the risk of neurodegenerative diseases and supporting long-term brain health.
4.Overall Body Benefits: Beyond brain health, it also supports muscle relaxation, energy metabolism, and bone health, providing a comprehensive range of benefits similar to other magnesium forms.
Unlike many magnesium compounds, it can cross the blood-brain barrier, directly increasing magnesium levels in neural tissues. This ensures that neurons receive the mineral needed for neurotransmitter synthesis and efficient electrical signaling, enhancing memory, focus, and learning.
By promoting the growth and maintenance of synaptic connections, Magnesium L-threonate boosts neuroplasticity. This allows the brain to adapt, learn new skills, and recover from cognitive stress more effectively, safeguarding long-term brain health.
Its antioxidant and anti-inflammatory properties protect neurons from damage caused by free radicals and age-related stressors. This helps mitigate the risk of cognitive decline, making it a valuable supplement for aging adults aiming to preserve mental sharpness.